Home Sardines Mackerel Atlantic mackerel is one of the best types of fish to eat. Price: Please contact Add to cart Infomation: Fish contains high amount of Omega-3 fatty acids help protect heart disease, and lowering triglycerides in the blood, and stimulate the activity of the immune system to help fight breast cancer. Atlantic mackerel are good sources of vitamin B12, Niacin and contain relatively high amounts of magnesium. Comments for this product: Other products Atlantic mackerel is one of the best types of fish to eat. Mackerel Price: Please contact Views detail In Vietnam, there are about 10 species of herring, the most important is round herring (S. aurita) and herring bone (S. Jussieu). Sardinella Price: Please contact Views detail sardines also contain vitamin D, important work in promoting calcium absorption in the body, enhances bone health. Sardines Price: Please contact Views detail